To Trust or Not to Trust?

  Trust is a tricky issue. If we trust too much, we could get burned. If we don’t trust enough, we could miss out – on important connections, lessons, and relationships. So how do we know when to open up and let down our guard and when to keep the protective walls up? You might ask, “What if my […]

You Already Know

My mind was full of questions and my body empty of food as I sat overlooking the canyon.  During recent months, I had lost faith in myself and my life dreams.  Was I really good enough to write a book that would inspire others?  Would I ever meet “the One” and fall in love?  I took […]

Drawing – and Moving – the Line

As I’ve been constantly accosted by Italian men on this trip, one of the major lessons I’ve been experimenting with is personal boundaries. On the one hand, arriving to this passionate country as a typical uptight American, product of the Puritan heritage, I knew that I had to lighten up and relax. On the other […]

Should I Stay or Should I Go?

In difficult situations, it’s often hard to know whether to stay in the situation or walk away, emotionally or literally. Playwright Tennessee Williams advises, “There is a time for departure even when there’s no certain place to go.” On the other hand, Buddhist nun Pema Chodron recommends that we “sit in the fire” until our […]