Tribes and Tribulations

As I sat watching the victory parade for the San Francisco Giants, it hit me strongly how tribal we still are.   Today, our tribes may be those with the same skin color, religion, economic level, or favorite sports team, but we still perpetuate the age-old mentality of “it’s my people versus yours.”  We want to […]

Marble and Mantras: Lessons from Mexico

Last month, I lived in Mexico.  The last time I visited Central America, I went as a backpacker, staying in barebones hostels and interacting with low-income, indigenous families.  This time, I lived with an upper class, Spanish-descent family, studied at a private language school, and taught at a well-funded university.   Wanting to stay in […]

You Already Know

My mind was full of questions and my body empty of food as I sat overlooking the canyon.  During recent months, I had lost faith in myself and my life dreams.  Was I really good enough to write a book that would inspire others?  Would I ever meet “the One” and fall in love?  I took […]

Lighten Up!

Why are we so intense in our culture?  Why do we tend to work so hard and take ourselves and life so seriously?  What happened to our carefree days of childhood, when we would spend all day playing, laughing, and eating?  Perhaps school squashed the lightness out of us, perhaps our families did, or perhaps both.  […]

Unleashing Your Passion

When’s the last time you had really amazing sex?  When’s the last time you’ve moaned in ecstasy during an orgasm or while eating or drinking something that made your toes curl?  When’s the last time you’ve gasped with delight at the beauty of a painting or sculpture, hooted spontaneously, or were moved to joyful tears by […]