Safe, Not Stuck: Embracing Lack of Change

As I ponder the start to the new year, at first, I feel sorry for myself. I make the foolish, painful mistake of comparing myself to others and focusing on what’s missing in my life instead of all the good things I have. It can be all too easy to go down this path.    […]

To Trust or Not to Trust?

  Trust is a tricky issue. If we trust too much, we could get burned. If we don’t trust enough, we could miss out – on important connections, lessons, and relationships. So how do we know when to open up and let down our guard and when to keep the protective walls up? You might ask, “What if my […]

De un Libro Triste a un Nuevo Libro

Una roca pesada cayó en mi corazón al leer el diagnóstico. Mi querida Subaru Outback, quien había estado tan amorosa y lealmente a mi lado por más de 17 años, estaba en su lecho de muerte. Toda su vida pasó ante mí: todas nuestras aventuras, nuestras experiencias, nuestros sueños y esperanzas. A través de todas […]

Protecting Your Space

Last night, after doing a really fun dance workshop, I went to my favorite Japanese restaurant where customers can sit at the sushi bar. Where they first seated me, it smelled really strongly of something like a cross between ammonia and Glade bathroom air freshener. I thought maybe they had just wiped the counter, but […]

Protegiendo Tu Espacio

Anoche, después de un divertido taller de baile, fui a mi restaurante japonés favorito donde los clientes pueden sentarte frente a la barra de sushi. Donde me sentaron primero, olía muy fuerte a algo como amoniaco y aromatizante de baño. Pensé que apenas habían limpiado la barra pero entonces noté que era el hombre que […]

Speak Up or Shut Up?

Have you ever understood a loved one’s situation more clearly than he or she does, but weren’t sure whether to say something or to bite your tongue?   The other day, my friend was talking on and on in an angry, confused haze about her unfaithful boyfriend, and I just wanted to blurt out, “Dump […]