Safe, Not Stuck: Embracing Lack of Change

As I ponder the start to the new year, at first, I feel sorry for myself. I make the foolish, painful mistake of comparing myself to others and focusing on what’s missing in my life instead of all the good things I have. It can be all too easy to go down this path.    […]

Being Happy with What Is

Recently, a friend gave me a book whose core message was to appreciate what we have, instead of always focusing on having more and being more. My first reaction: Pissed. The author is wealthy. Easy to be happy with what you have when you’re sitting on piles of dough. The writer goes on to say […]

Passion Reboot

This morning, I was listening to a seminar on empowerment. The teacher (Debbie Ford) suggested, “Stand in the mirror and say, “I am hot, sexy, and delicious!” When I heard the word “delicious,” I cringed. After journaling about why, I realized that I used to be passionately sensual – excitedly drinking in pleasure and beauty. But after experiencing so many setbacks and failures over […]

The Spirits of the Second Stall

It was my second day in New York City, and I was immersed in a crowd of nervous hopefuls. 100 authors and experts, all eager to get publicity, were jammed into a large hotel ballroom, lining up to meet the nation’s top TV producers, radio hosts, and print media editors. When our number was called, […]

The Big Duh

I was visiting a quaint, historical city with my friend Suzanne, who had just slept over 10 hours that night.  Although she had managed to control the urge to check her Blackberry for most of ourbrief vacation, she made the mistake of sneaking a quick peek.   “Ugh, I’m so exhausted; I hardly got any […]

The Beer Can Camera

“Oh my God, I have to have it!” I laughed, as the woman at the market stall showed me her husband’s latest creation.  Holding a camera made out of a flattened beer can, she pushed the button, and a spring-loaded, wooden face with wild, yarn hair and a huge sequin grin came popping out of the […]