Safe, Not Stuck: Embracing Lack of Change
As I ponder the start to the new year, at first, I feel sorry for myself. I make the foolish, painful mistake of comparing myself to others and focusing on what’s missing in my life instead of all the good things I have. It can be all too easy to go down this path. […]
Passion Reboot
This morning, I was listening to a seminar on empowerment. The teacher (Debbie Ford) suggested, “Stand in the mirror and say, “I am hot, sexy, and delicious!” When I heard the word “delicious,” I cringed. After journaling about why, I realized that I used to be passionately sensual – excitedly drinking in pleasure and beauty. But after experiencing so many setbacks and failures over […]
The Spirits of the Second Stall
It was my second day in New York City, and I was immersed in a crowd of nervous hopefuls. 100 authors and experts, all eager to get publicity, were jammed into a large hotel ballroom, lining up to meet the nation’s top TV producers, radio hosts, and print media editors. When our number was called, […]
You Are What You Tweet
I’m a big fan of social media, but I must say, some of what’s out there seems like a bunch of meaningless malarkey. Do I really want to hear about people’s delayed flights or whether or not they enjoyed their burrito? Not really. Not unless I’m the one picking them up at the airport or making […]
Marble and Mantras: Lessons from Mexico
Last month, I lived in Mexico. The last time I visited Central America, I went as a backpacker, staying in barebones hostels and interacting with low-income, indigenous families. This time, I lived with an upper class, Spanish-descent family, studied at a private language school, and taught at a well-funded university. Wanting to stay in […]
Don’t Forget to Party
This may seem like a silly reminder, but you’d be surprised how often we forget to celebrate. So caught up in achieving our tasks and goals, we check one off the list, then rush ahead to complete the next. All too often, we forget to pause, pat ourselves on the back, and rejoice. I myself […]
